Using Progesterone For Weight Loss
(5 reasons It Works)

As we grow older, the weight gain seems to creep up. While gaining weight is directly connected to your diet and exercise regimen, it can come from a hormonal imbalance or health condition. Hormonal imbalances affect both men and women at different times in their life. Yet the most common for women is before, during, and after menopause.

 

Progesterone during this time takes a nosedive, and the decreased levels can cause pounds to accumulate. It stands to reason that adding back the missing hormone will then help you lose weight. While there's never a quick fix for shedding pounds, you can use progesterone for weight loss, and here are five reasons it works.

 

1| Helps Thyroid Hormones Work Better

The thyroid, located in your neck, resembles the shape of a butterfly and helps regulate metabolism. It sits low on your neck, below your Adam's apple. When the thyroid is regular in size, you can't feel it. The important gland releases hormones all together referred to as thyroid hormones.

 

One of the main ones is thyroxine or T4. Thyroid hormones circulate throughout the body, playing critical roles in growth and development, metabolism, and body temperature. Brain development during infancy and early childhood depend on sufficient thyroid hormones.

 

Many different factors can affect how well the thyroid gland functions and the number of hormones produced. Progesterone supports thyroid hormones by inhibiting the liver's creation of TBG (Thyroid Binding Globulin).

 

Hypothyroidism comes from TBG binding to thyroid hormones and preventing them from working correctly throughout the body. Properly functioning thyroid gives your energy and fat-burning capabilities.

 

2| Acts As a Natural Sleep Aid

Getting enough rest each night is vital for weight loss. The fewer zzzs you get, the more weight you may pile one. Your body and mind need sufficient time to relax and rejuvenate. Low progesterone levels can result in tons of tossing and turning.

 

Progesterone is a natural sleep aid that relaxes the brain, making it easier to drift off into a deep sleep. Women in their 40s experiencing perimenopause have lower progesterone levels. The decreasing level is a natural part of life, but progesterone can suddenly plummet, resulting in irregular sleep patterns and insomnia. 

One solution is to apply a progesterone cream before bed to your wrists, neck, or thighs. The topical cream enters the skin and flows through your bloodstream to encourage relaxation and help you lose weight.

 

3| Natural Anti-inflammatory

Inflammation is not only uncomfortable, but it can also add unnecessary pounds. Progesterone is a natural anti-inflammatory that helps lower inflammation. Numerous studies connected to different health concerns, such as brain injuries or rheumatoid arthritis, show that progesterone provides neuroprotective qualities and helps alleviate chronic inflammation in the tissues and joints.

 

One of the reasons for chronic inflammation for those with rheumatoid arthritis is that your immune system begins to attack itself instead of a foreign pathogen, such as viruses or bacteria. Over time this can lead to swelling, bone loss, and constant pain. Balancing your hormones by using a high-quality progesterone cream may help reduce inflammation, leading to weight loss.

 

4| Improves Fluid Retention

 Retaining fluid makes you feel puffy and adds pounds to the scale. Hormonal imbalances have many signs, and one of them is fluid retention. Progesterone and estrogen helps regulate the amount of water and sodium in the body and the brain. Too much salt circulating tells the body to hold onto water.

 

High sodium levels can happen at any age, based on diet and other health factors, but for premenopausal and menopausal women, this can be higher due to hormonal imbalances. Balancing hormones with progesterone hormone therapy helps bring your sodium levels down.

 

 

5| Regulates Insulin Levels

The vital hormone insulin regulates the amount of sugar or glucose circulating in your body at any given time. It's produced in your pancreas and helps accumulate glucose in your fat, liver, and muscles. Glucose importance continues with its metabolism regulation by improving your body's assimilation of fats, carbohydrates, and proteins.

 

If your body makes excess insulin or not enough, you'll eventually be diagnosed with diabetes. Improper insulin levels develop for different reasons, but progesterone plays a vital role in insulin levels.

Symptoms of Low Progesterone

The symptoms of low progesterone vary from person to person. Also, you may experience one or more symptoms with various severity or discomfort levels. However, the following symptoms of decreased progesterone in the body include the following:

 

• Unexplained weight gain in the belly region
• Chronic constipation
• Low sex drive
• Insomnia
• Hot flashes
• Night sweats
• Irritability or moodiness
• Anxiety and depression
• Fatigue
• Bloating
• Sore breasts

 

These symptoms are not solely associated with a progesterone deficiency. If you suspect you have low progesterone, make an appointment with your health care provider for a complete evaluation and the possibility of diagnostic tests.

 

Progesterone Hormone Therapy (why it works)

There are two different types of progesterone hormone therapies— natural and synthetic. Natural progesterone creams are offered over the counter and usually made from wild yams.

 

Synthetic progesterone, made from progestin, comes from a doctor's prescription and is associated with increased breast cancer risk. Natural progesterone is also bioidentical, meaning the compounds match the exact ones in your body. While synthetic progesterone chemical compounds differ from natural ones.

 

Natural progesterone creams work by replacing the missing hormones in the body to provide balance and support. You rub in a small amount onto your skin 1-2 times per day. The exact amount depends on your body, the packaging instructions, and the potency of the progesterone. 

Topical progesterone is better than other progesterone methods in that it bypasses the digestive system and enters the bloodstream from the dermis or skin. Progesterone capsules going through the digestive system lose some of their potency, and you may have to ingest more to receive the same effect from a topical cream.

 

 

Losing weight can be difficult under normal bodily circumstances. Throw in a progesterone deficiency, and your body and mind have way more to tackle. Using progesterone for weight loss does work by helping reduce inflammation, lower water retention, balance insulin production, and synergize your thyroid. Try a progesterone cream to make your weight loss journey successful.