What are the Benefits of Taking Progesterone?

Progesterone is a natural hormone vital for women's health. It plays a significant role in many essential bodily functions, from sexual organ development to fertility. Each month your body produces progesterone to regulate the menstrual cycle and prepare the uterus for implantation. If you have low levels, there are significant benefits to taking progesterone.

Benefits

Since progesterone plays a vital role in women’s health, using a progesterone cream may improve one or more of the following conditions.

Preparing the lining of the uterus (endometrium)

In the early days of a woman's monthly cycle, she produces more estrogen, but after ovulation occurs, the body starts to generate more progesterone. The progesterone helps build the endometrium in preparation for egg implantation.

If there isn't enough progesterone, the lining may not be as strong, or if progesterone production begins to reduce earlier, it will shorten a woman's cycle. When a woman's cycle becomes too short, the egg may not have enough time to implant, leading to infertility concerns.

Reducing Menopausal Symptoms

Menopause occurs for women in their late 40s to early 50s. Although some women can experience premature menopause in their 30s or go into menopause after ovary removal. For some women, menopause is an easy transition. For others, it causes many painful symptoms, including:

• Painful sex from vaginal dryness
• Extreme mood swings
• Unexplained weight gain
• Dry, flaky skin
• Brittle nails
• Struggling to fall asleep
• Hair loss
• Depression and anxiety

One proven treatment to reduce menopausal symptoms is hormone therapy. Women apply a hormone cream that has estrogen and progesterone to help balance hormones.

Helps with Estrogen Dominance

When you have low progesterone, it can cause estrogen dominance. Estrogen and progesterone work together as a hormonal team to regulate fertility and reproductive success. If one is high, the other may be low. You can take progesterone to help balance estrogen.

If you're taking estrogen because of a deficiency, it may actually cause estrogen dominance as part of taking synthetic hormones.

Provides Anti-aging Effects

There is some evidence indicating that the amount of circulating estrogen and progesterone can not only correlate with how they feel, but what age they appear. This may also have to do with how youthful the skin looks.

Research shows that using topical progesterone may improve skin quality or reduce the signs of aging. It may restore skin health by returning the elasticity of the skin and increasing the natural botox. 

Providing Balanced Mood

Imbalanced hormones can cause extreme mood swings. Adding back depleted progesterone may provide a way for your mind and body to relax, increasing your overall mood.

Progesterone is a neurosteroid that produces a calming effect on the brain. It improves feelings of anxiety and possibly enhances memory at the same time.

If you're asking what the benefits of progesterone are, then you probably have a deficiency. Speak to your doctor about how progesterone cream can help you.