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Why should a man increase his testosterone?   When you want to feel better, get fit, or prevent disease, changing your diet, and adding regular exercise is the typical doctor's prescription. But this may not be enough. In both men and women's bodies is a male hormone called testosterone.   While it may be produced more for men than women, it plays an essential role in almost every bodily function. Any kind of hormonal imbalance can bring about dire effects. The question of why should a man increase testosterone is an important one, and here’s why. What is testosterone?  Testosterone...

What can pregnenolone do for me?   Have you been feeling run down, irritated, or having trouble sleeping? While these conditions may not be unheard of, you may be surprised by the cause. In your body is a little known hormone called pregnenolone. Unlike its famous counterparts, testosterone, estrogen, and progesterone, it's the mother of all hormones. So, the question of what can pregnenolone do for me is an important one, and here’s why. What is Pregnenolone?  Hormones are essential messengers in the body, and production all starts with pregnenolone. It’s a hormone converted from cholesterol primarily in the adrenal...

Why Would I Need Bioidentical Hormones?   Bioidentical hormones match the exact hormones produced by the organs in your body. Even though they are made in a laboratory, the chemical messengers act in the same way natural hormones work with the body. In the end, your body can't tell the difference between naturally produced, or the hormones added from undergoing bioidentical hormone replacement therapy (BHRT). You may ask yourself, why would I need bioidentical hormones?  As you age, hormones decrease or plummet dramatically due to a medical condition or menopause. When this happens, you can experience painful symptoms that only...

Have you heard of bioidentical hormones and wondering what they do? Hormones are critical messengers in your body and help support many important bodily functions. When hormone levels become depleted, many people experience severe side effects that detrimentally affect their health.  One method for boosting hormone levels is bioidentical hormone replacement therapy (BHRT). Through applying a topical hormone cream, levels balance and alleviate symptoms. There are different types of bioidentical hormones and the benefits of BHRT.   DHEA  DHEA or dehydroepiandrosterone is a natural hormone produced primarily in the adrenal glands. As a precursor hormone, it synthesizes different amounts into...

Magnesium is an abundant mineral found in our bodies. Yet many people may be deficient, even if they consume a healthy diet. Magnesium plays an essential role in brain and body functions, and a deficiency may cause health problems. But what is magnesium good for exactly? In this article, we’ll explore what magnesium is and the numerous health benefits.   Supports important chemical reactions As a helper molecule, magnesium's primary purpose is to support biochemical reactions created by enzymes. Enzymes act as catalysts for specific biochemical reactions. Magnesium and enzymes together create over 600 results in your body, such as:...